Select Language
01342 713031
[email protected]
RSS
A
A
A
Crawley Down Health Centre
Search
Show Main Menu
H
ome
D
octors & Staff
S
urgery Times
C
linics
P
ractice News
Practice
A
rea
Contact
U
s
Show Side Menu
Friends & Family Test
Friends of CDHC Website
Summary Care Record
Update Your Information
Download our Practice Leaflet
Online Access
Key Information
2
nd year foundation doctors
Access
t
o Information
Accessible
I
nformation Standard
App
o
intments
Care
Q
uality Commission
Ca
r
ers
Co
n
fidentiality
Help Us To Help
Y
ou
Home
V
isits
I
M
PORTANT PATIENT INFORMATION
Named Accountable
G
P
N
e
w Patient Registration
Non NHS Services
On
l
ine Access to Medical Records
Out O
f
Hours
Practice Charter
Practice Policies
Provide Consent
Survey Results
Teen
Z
one
Telephone Advice
Test Results
Travel Clinic
Useful Num
b
ers
GP Earnings
Live Well
Common Health Questions
Conditions A to Z
Neighbourhood Professionals
Useful Resources
Live Well
»
Fitness
Live Well : Fitness
Main
Benefits of exercise
Featured
Physical activity guidelines for adults
Get active your way
Get active with a disability
Get running with Couch to 5K
Get fit with Strength and Flex
10-minute workouts
Walking for health
Why we should sit less
Running tips for beginners
Do I need to stretch before exercising?
Nordic walking
Cycling for beginners
12-week fitness plan
Gym-free workouts
Get fit for free
Physical activity guidelines for older adults
Physical activity guidelines for children (under five years)
Physical activity guidelines for children and young people
5-minute wake-up workout
Health benefits of rock climbing
Top 10 gym exercises done incorrectly
Why do I feel pain after exercise?
How to stretch after exercising
Choosing sports shoes and trainers
Strength exercises
Balance exercises
Flexibility exercises
Sitting exercises
How a well-fitted sports bra can reduce breast pain
Swimming for fitness
Dance for fitness
Fitness advice for wheelchair users
David Weir, Paralympic superhuman
Exercising in winter
Food and drinks for sport
Knee pain and other running injuries
'I learned to swim at 75'
Benefits of cycling
A guide to yoga
A guide to pilates
A guide to tai chi
'I exercise to stay mobile and supple'
Gym-free exercises
British military fitness
Easy exercises
The 10,000 steps challenge
'My weight loss tips'
10 ways to get active with your kids
© Neighbourhood Direct Ltd 2017
Sitemap
Sign In
Disclaimer
Website Accessibility
Back To Top
Crawley Down Health Centre
- Bowers Place, Crawley Down, West Sussex, RH10 4HY
Telephone 01342 713031
Email
[email protected]
Practice Website supplied by
Oldroyd Publishing Group
Loading...
Afrikaans
Albanian
Arabic
Armenian
Azerbaijani
Basque
Belarusian
Bengali
Bulgarian
Catalan
Chinese (Simplified)
Chinese (Traditional)
Croatian
Czech
Danish
Dutch
Esperanto
Estonian
Filipino
Finnish
French
Galician
Georgian
German
Greek
Gujarati
Haitian Creole
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Irish
Italian
Japanese
Kannada
Korean
Lao
Latin
Latvian
Lithuanian
Macedonian
Malay
Maltese
Norwegian
Persian
Polish
Portuguese
Romanian
Russian
Serbian
Slovak
Slovenian
Spanish
Swahili
Swedish
Tamil
Telugu
Thai
Turkish
Ukrainian
Urdu
Vietnamese
Welsh
Yiddish
Back to top